Loading...

The Yoga Midwife

You can book your space for a specific class, buy a Class Pass for multiple classes, or book a Workshop.

1 Choose Appointment

Quantity:

Classes

Pregnancy Dynamic Yoga (Livestream)

1 hour 15 minutes @ £10.00

Pregnancy classes will start with a meditation. Then we will flow through a sequence of yoga poses to strengthen the body in preparation for labour and birth. The moves will be pregnancy-friendly and you will have several options to choose from depending on your stage of pregnancy and yoga experience. We will end the practice with a guided relaxation.

Mum and Baby Yoga for Recovery and Strength (Livestream)

45 minutes @ £7.50

Bring your baby to join you on the mat! Rebecca will be accompanied by her own baby too!

These classes revolve around movement to aid recovery and leave you feeling rejuvenated. Special attention is given to tight muscles that are so common from carrying around your baby. We will flow through a sequence of yoga poses to strengthen the body. The class will end in a guided relaxation.

If your baby needs feeding or cuddling please go ahead, and join in the yoga when you can!

Gift Certificates & Packages

4 Class Pass - Pregnancy yoga

£36.00

This pass entitles you to 4 livestream yoga classes. This option is best if you want to practise once or twice a week. Expires 2 months after date of purchase.

4 Class Pass - Postnatal yoga

£28.00

This pass entitles you to 4 livestream yoga classes. Expires 2 months after date of purchase.

Loading...

The Yoga Midwife

1 Choose Appointment

2 Your Information

3 Confirmation